From Stress to 'Flow' by Heart Coherence
Why heart coherence?
We live in a 'roller coaster world' in which stress often gets the upper hand and because of which we can no longer function properly. This has repercussions for our own health as well as for the well being of our environment.
What does heart coherence do?
How do you do it?
This coherence technique is easily learned. Implementing it during the 'critical' 66 days demands a little discipline. Via sophisticated biofeedback equipment (emWave or Inner Balance) you receive feedback on the application of the technique.
The 'InnerBalance' and 'emWave' provide direct feedback on your heart coherence.